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Fighting Diseases with Tea No other drink has such positive health attributes like tea. Scientific studies have proven this. This is especially the case with green tea. Green tea should be consumed regularly. Those looking to shed body weight will benefit from taking this type of tea. It has been proven to reduce cholesterol levels, as it balances the levels of glucose in blood. Taking green tea will help you to focus. It is rare to find a regular green tea drinker suffering from coronary artery disease. Green tea can combat colon, skin and lung cancer. Green tea has disease fighting properties that cover a wide range of conditions. You can only get those by drinking it often. An examination of green tea reveals that it acquired its name due to its retention of the original leaf color. There is no risk of excessive caffeine consumption through green tea. It’s the fresh taste is as a result of the lack of fermenting. They have a wider range of flavor. Some flavors include sweet, fruity, nutty, and such. The ability of green tea to fight so many adverse health conditions is through the presence of a lot of the antioxidants known as polyphenols. This has attracted the attention of cancer researchers. A lot of scientific studies are now taking this claims seriously. It has been found out that there are some tumors which can’t survive its presence. In increasing mental performance, green tea lowers anxiety in a person, as it increases their alertness. It is also rich in catechins, which are efficient in destroying most of the bacteria that lead to food poisoning. The toxins these bacteria releases are also eliminated. It does this while promoting the growth of beneficial bacteria in the digestive system.
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We also have other varieties of tea that are beneficial to health. Another beneficial tea in the fight against cholesterol is black tea. There is no chance of clogged arteries in those who regularly take this tea. As it reduces the blockages, it also makes them stronger. Black tea assists in the fight against cancer, as well as eliminating harmful pathogens. Oolong tea is half green and half black. Oolong tea leaves are normally partly fermented prior to frying. This results in a rich sweet-flowery flavor. The best types are those made using traditional manufacturing processes. Its health benefits can be seen in fat metabolism regulation, where it can be used to manage obese cases. Through the consumption of oolong tea, your bones will be stronger and your risk of osteoporosis lowered. Oolong tea is important in fighting tooth decay and heart problems.
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Blending tea is a sure way of getting all the different benefits of each type. Blending has been a common practice for most tea merchants, to get the most out of the teas. T ensure you get the best out of your chosen type, ask for the highest quality brand, that has been recently manufactured.